by MarBeth Dunn | Jun 7, 2024 | Inner peace
Finding inner peace can sometimes be a challenge. Amidst the hustle and bustle, many are turning to gardening as a method to develop tranquility and mindfulness. Gardening, with its blend of physical activity, connection to nature, and creative expression, offers a...
by MarBeth Dunn | May 31, 2024 | Inner peace
Water has an incredible ability to soothe the mind and body, creating a sense of inner peace that is hard to match. From the calming sound of a babbling brook to the immersive experience of a warm bath, water plays a significant role in helping you relax and find...
by MarBeth Dunn | May 24, 2024 | Inner peace
Finding moments of tranquility is challengingand the fast pace of daily life leaves little room for relaxation and reflection. Yet, nature offers a well-known sanctuary for reconnecting with yourself and finding inner peace. One practice that helps you get there is...
by MarBeth Dunn | Feb 9, 2024 | peace and mother earth
In a world that often feels chaotic and divided, there exists a simple yet profound way to find inner peace. Connect with the plant kingdom and nature. One way to do this is to focus on this three-part mantra: Breathe, Bloom, Be. Not just a catchy phrase, these three...
