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A Story of the Transformative Power of Gratitude

A Story of the Transformative Power of Gratitude

by MarBeth Dunn | Nov 24, 2023 | Happiness, Inner peace

It’s Thanksgiving weekend, and  I want to share a story about the transformational and healing power of gratitude so you are inspired to use it more in your life! Sarah had a high-powered corporate job, with little time for self-reflection or appreciation of...
The Aummmmmm of Meditation For Beginners….

The Aummmmmm of Meditation For Beginners….

by MarBeth Dunn | Aug 26, 2023 | Happiness, Inner peace, meditation

There is such an infinite variety of meditations, that a person could get lost.  You can meditate on a candle, on a mantra, on your breath, a photo, your thi eye or your naval, or any combination thereof. You can listen to a prerecorded guided visualization...
The Connection Between Peace and Happiness

The Connection Between Peace and Happiness

by MarBeth Dunn | Aug 19, 2023 | Happiness, Inner peace, world peace

There is no question that peace and happiness are intertwined like the colorful threads of a tapestry. The strong connection between these two states of being can be observed across cultures, religions, and ideologies and has been pursued by people for thousands of...

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