by MarBeth Dunn | Nov 24, 2023 | Happiness, Inner peace
It’s Thanksgiving weekend, and I want to share a story about the transformational and healing power of gratitude so you are inspired to use it more in your life! Sarah had a high-powered corporate job, with little time for self-reflection or appreciation of...
by MarBeth Dunn | Aug 26, 2023 | Happiness, Inner peace, meditation
There is such an infinite variety of meditations, that a person could get lost. You can meditate on a candle, on a mantra, on your breath, a photo, your thi eye or your naval, or any combination thereof. You can listen to a prerecorded guided visualization...
by MarBeth Dunn | Aug 19, 2023 | Happiness, Inner peace, world peace
There is no question that peace and happiness are intertwined like the colorful threads of a tapestry. The strong connection between these two states of being can be observed across cultures, religions, and ideologies and has been pursued by people for thousands of...